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50@50 video no. 25 just dropped! Annie shares a

50@50 video no. 25 just dropped!

Annie shares a scenario that’s hard. Really hard.

There is no trite response in this video. No motivational quote.

AND… there is Self-leadership and taking your power back - where you can.

I encourage you to press play and see if this message resonates with your heart and soul.

Tap 🌸LINK IN BIO🌸 to see my answer to Annie.

Hugs,
AmyK

Can you answer this question: How do your favorit

Can you answer this question:

How do your favorite peeps take their coffee?

Seriously.

How do your friends take their coffee? Or tea? Or perhaps they cherish their lemon water?

Or… what’s their favorite beer, or style of wine, or the recipe of their favorite cocktail?

May is Mental Health Awareness month and I want to share a quick tip that helps you keep your head above water during turbulent times.

Spend more time connecting with people you cherish.

Those cherished peeps that help you take yourself and life a little less seriously, and who are very serious about being there for you when you need them.

If you can’t say how they take their drinks, invite ‘em out a little more often. When we connect, coffee or tea in hand, we feel more seen, heard and understood. We have a witness to our life. These witnesses help us stay afloat in calm and choppy waters. They help us navigate our way to the next shore.

From my decaf loving heart to yours – cheers!

Hugs,
AmyK

Lisa Prosen says, “Our intuition is like a muscl

Lisa Prosen says, “Our intuition is like a muscle, we must practice listening to it and trusting its wisdom.”

How do you strengthen your intuition muscle so peace comes easily?

Our next LIVE conversation is tomorrow, Wednesday, May 18th at 8am PDT.

Register for FREE: https://shegetsit.com/classes

🌸Link in Bio🌸

How much do you currently rely on and trust your gut? How might you benefit if you could trust it even more?

Hugs,
AmyK

Life is fulfilled by the engaging conversations we

Life is fulfilled by the engaging conversations we have and the actions we take. The results generate life’s experiences. Some brilliant. Some not so much.

How can we have better outcomes – and more of them?

🎧Tune into my latest interview with the Winning at Selling Podcast at the Minnesota Sales Institute.

👉https://mnsales.com/podcast-511/

🎙LINK IN BIO🎙

What’s brewin’ this month? Your inner knowing

What’s brewin’ this month?

Your inner knowing, that’s what. It’s bubbling up from the inside to whisper your truth.

Have you had a hunch lately? Maybe you needed to avoid something or pick up the phone and call a friend?

Each of us possesses a powerful guidance system within us - our Intuition. The more we learn to listen to it and use it, the more confident we become in its ability to support us and help us walk on our own unique path.

It may seem mystical, magical, elusive, something reserved for fortune-tellers, but intuition is one of your greatest gifts. It’s an inner wisdom that is always on your side.

This month we’re exploring the topic: Invoking Our Intuition.

Some call it a sixth sense. Some call it your highest intelligence. I call it your truth.

At a cellular level your body has knowledge your mind cannot logically grasp… but we rely on our mind to guide us anyway.

When we learn to be still, tune-in and listen to our Highest Self, we discover our innate wisdom.

Join us Wed, May 18th for our FREE monthly class at 8am PDT and hone your ability to hear your Inner Voice.

Sign up here: https://shegetsit.com/classes

🌸Link in Bio🌸

Hugs,
AmyK

#innerknowing #innertruth #highestself #trustyourgut #intuition #listentoyourintuition #listentoyourinnervoice #shegetsit #selfimprovement #selfdevelopment #selfawareness #selfleadership #selfcoaching #selfworth #meaningfulconversations #personalgrowth #womenleaders #amyk #personaldevelopment #mindset #journaling #communicatingtoconnect #conversationswithmyself #community #curiousminds #connection #emotionalintelligence #coachingforwomen #essentialself #cececantonphotography @cecephotobiz

In 50@50 video no. 24, Melissa asked me to clarify

In 50@50 video no. 24, Melissa asked me to clarify a comment I made in the Mastermind.

So here’s what I meant by the Self-leadership statement: “Your genius lies in your Essence.”

Tune into 50@50 video no. 24 and see if you agree with me.

Tap 🌸LINK IN BIO🌸 to watch the full video.

Hugs,
AmyK

We all know you can’t change someone else, but y

We all know you can’t change someone else, but you can ex-change them for someone else.

May is Mental Health Awareness month, and this email is a quick reminder that negativity begets negativity & positivity begets positivity. While we’re at it, creativity begets creativity too.

What do you want to beget?

When you’re surrounded by negative, backward-focused, woe-is-me complainers and you’ve sincerely tried to help them hum a different tune [but they’re stuck on the same ole chorus], give yourself the gift of a break. It’s time to step-up and schedule a playdate with new peeps.

When you choose to surround yourself with folks who pursue living an energetically lit-up, forward-focused, high-vibe, problem-solving, kind, loving & compassionate life, you change the way YOU pursue life too.

You can’t change anyone [unless they want to change too], but you can ex-change a specific someone with another — someone who lifts your energy, your heart, your vibe and your spirit.

To changing your peeps when you can’t change your peeps.

Hugs,
AmyK

Leadership is hard. It’s been even harder these

Leadership is hard. It’s been even harder these past two years.

BUT … when you focus on what matters most, the key indicators that actually move the needle, you’ll well, move the needle!

In other words, when you focus on the RIGHT 20% you get 80% of the results! Do you know which 20% to focus on now?

Grab my FREE self-assessment tool, Become a Kick-Ass Leader, and set yourself up to be a brilliant leader who scales with ease and speed.

👉LINK IN BIO👈

Cyber safe hugs,
AmyK

I am blessed. I am blessed with a mother who taug

I am blessed.

I am blessed with a mother who taught me by example.

I am blessed with a mother who affirmed me and helped me develop a strong sense of self.

I am blessed with a mother who showed me how to live with integrity, follow my own heart, learn from my mistakes and never stop growing and thinking and expanding my impact for good.

I am blessed with a mother who encourages me every day and believes in me. And sends me funny texts.

I am blessed with a curious, progressive, thoughtful and brilliant mom who believes in honoring women’s voices and advancing women’s rights.

I am so blessed because I had nothing to do with getting so lucky to have such an incredible mom. I do not take it for granted.

To all the great mothers I know… thank you for ALL the goodness and love you bring to our lives. And all the cookies too!

Thank you for your energy and your light.

Hugs,
AmyK

Well. It’s been a week. With everything crazy g

Well. It’s been a week.

With everything crazy going on in the world I also just happened to contract Covid.

And it’s been brutal.

I’m pretty tough - but this virus took me down.

Down.

My bedside companion, who has terrible farts, is a loyal trooper.

He left my side on the rare occasion to chase a crow, bark at coyotes and nap in the sun one afternoon. Other than that, he’s been a steadfast companion who finds the humidifier a curious and suspicious contraption worthy of a good growl every hour or two.

To staying healthy and safe.

Cyber safe hugs,
AmyK

In 50@50 video no. 23, Dannelle wants to know how

In 50@50 video no. 23, Dannelle wants to know how to expand her career after 18 years in the same job.

A strong Self-leadership skill is knowing when to shift the narrative.

Is her experience limited to 18 years of same-o-same-o… OR… is she a Rockstar ready to raise her impact?!

Another similar example I share is when women re-enter the workforce after years of raising kids.

Are you missing corporate skills?!

Absolutely not!

Enjoy watching 50@50 video no. 23 to get my take on verbalizing the better story – internally and externally!

Tap 🌸LINK IN BIO🌸 to watch the full video.

Hugs,
AmyK

I’m going waaay back in time to share a cool Sel

I’m going waaay back in time to share a cool Self-leadership exercise that will help you stay in the here & now. [pun intended]

We all know the expression, “The Devil is in the details.” But have you heard, “The Divine is in the details too.”

Watch this video to reset your mindset today.

To watch the full video tap 🔺LINK IN BIO.🔺

⭐If you enjoyed this video, please like & share with others.⭐

May is Mental Health Awareness Month and I’m sha

May is Mental Health Awareness Month and I’m sharing 2 quick tips, reminders, perspectives, kicks-in-the-pants – whatever phrase you need me to say to make these items sticky.

🌸LINK IN BIO🌸

Huge hugs,
AmyK

So fun to Keynote for Accelerent’s leaders in De

So fun to Keynote for Accelerent’s leaders in Denver! Super smart group of energetic leaders that totally get the importance of Self-leadership & empathic communication.

Thanks to the entire Accelerent team for making it seamless and fun!

#accelerent #getit #getwhatyouwant #communication #connection #toughconversations #difficultconversations #leadership #selfleadership #mindset #mastercommunicator #profitableconversations #keynotespeaker #lifecoach #executivecoach #communicationsexpert #emotionalintelligence #meaningfulconversations #motivationalspeaker #relationshipexpert #resiliency #selfawareness #amyk

50@50 video no. 22 just dropped! Allison and I a

50@50 video no. 22 just dropped!

Allison and I are talking:

✅ The Cost of People Pleasing
✅ The Difference Between Healthy & Unhealthy Energy Drains

I think we can all relate to feeling drained & depleted!

Tap ✨LINK IN BIO✨to watch the full video.

And be sure to share YOUR comments, questions and insights below.👇

To watching 50@50 video no. 22 and spiraling up your energetics.

Hugs,
AmyK

AmyKism no. 100 has landed! 🎉 Let’s take a mo

AmyKism no. 100 has landed! 🎉 Let’s take a moment to celebrate and return to the message that started it all.

To beginning within!

Hugs,
AmyK

⭐️If you enjoyed this video, please like & share with others.⭐️

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