How to set better boundaries with yourself

When it comes to your mental health, setting boundaries is super important.

And not just with others.

Watch this video to get 5 insightful questions on how to set better boundaries with yourself.

To getting more of what YOU need!

Hugs,
AmyK

Women leaders, I invite you to join my upcoming class, Bolstering Our Boundaries, and learn brilliant communication techniques for setting better boundaries.

You can learn more here.