AmyKism #4 Video

What are you doing this weekend?!

Playing golf this weekend?
Binge watching some brain candy drama?
Chillaxing with friends and family?

You should be!

People who take mini-breaks have lower stress, less risk of heart disease, a better outlook on life, and more motivation to achieve goals. (Not to mention you’re a whole lotta more fun!)

It doesn’t have to be 2 weeks in Fiji, either. Just 24 hours away, and you’ll reap the benefits.

Check out AmyKism #4 and ease your guilt complex. 😉


The 1 Competition You DON’T Wanna Win
Are you “picking” at the problem… or truly resolving it?
How do you get in the energetic SWEET SPOT?