Choose to show up for yourself daily

Take a moment to savor the goodness in your life.

Heart is full today.

As our kitchens fill with great smells over this long Thanksgiving holiday in the US, I encourage all of us to take a look around and savor the blessings we have.

It’s been a tough few years for the majority of us – for the majority of the world.

Too many people I know lost loved ones, lost jobs, lost a part of themselves or understandably lost their way.

Take a moment over the next few days, no matter where you reside in the world, to savor the goodness in your life that exists right now. Look up. Look around. Look within. Note that through all the frustration and pain, you’re here, choosing daily, to be in the practice of showing up for yourself.

Blessings to you and yours, and fierce cyber safe hugs.

AmyK


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